Free Capoeira Classes

Let the rhythm move you at free weekly Capoeira classes on Thursdays in The Rocks.

What better way to work up an appetite to use one of your Dine and Discover vouchers dining at one of The Rocks incredible restaurants, cafes, pubs or clubs than participating in an energetic Capoeira class beforehand.

Capoeira Topazio Australia will be teaching free one-hour classes that are perfect for beginners wanting to learn the basic moves of this Afro-Brazilian blend of martial arts and dance. These fun, playful classes will incorporate cardio, stretches, learning basic moves, and some circle play, before a gentle cool down time. Grab some friends and make a fun night out of it in The Rocks.

Class format:

  • Cardio 10 mins 
  • Stretching 10 mins 
  • Capoeira Basics 15 mins 
  • Capoeira moves 15 mins
  • Capoeira Roda (circle play) 5 mins
  • Stretches and cool down 5 mins 

No bookings are required but COVID restrictions will apply. Participants will need to sign a waiver to participate.

Free Capoeira Classes

5pm – 6pm, Thursdays

First Fleet Park,
The Rocks NSW 2000
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Map, showing Free Capoeira Classes