Meditation & Sound Bath Workshop at The Rocks Markets

Come on a journey of deep relaxation with Kim from Feather and Seed as she guides you this meditation and sound bath workshop, as part of The Rocks Markets workshop series.

Come on a journey of deep relaxation with Kim from Feather and Seed as she guides you this meditation and sound bath workshop. This transformative experience combines the power of meditation and sound therapy to bring balance to the mind, body and spirit. This workshop is designed to provide a nurturing space to let go of stress and tension and connect with your inner self, as well as learning some new techniques to continue at home.

Hosted by Feather & Seed.

• Inclusions: Meditation and Sound Bath workshop
• What to bring: Yoga mat, blanket/throw, pillow (if desired) and water
• Accessibility: Please be advised, access to location for the the workshop involves a staircase

Join The Rocks Markets every fortnight for a range of creative and engaging workshops, where you will meet the maker and walk away with a new or improved skill.